Posted in blog, Uncategorized

Let’s Do Better

At some point, we all have to make an effort to improve our quality of life. It’s not easy and it doesn’t happen over night but we need to do it if we want to continue to grow and improve. This past Sunday I watched a sermon from Church of Highlands and one the phrases mentioned stuck out to me.

“Every day we have to choose joy.”

The reason this stuck out to me is because of the choice in wording. We have to CHOOSE joy each day. We have to make a conscious effort to walk in joy each and everyday. Emotions run high, life hits us hard, and we all struggle. That’s why making the choice to walk in joy is so important.

I’m a glass half full type of person. Unfortunately, that side of my personality clashes with my depression and anxiety. I’m usually stuck somewhere in between believing everything will work out and thinking nothing ever will! Ugh! That’s exactly why this message touched home for me. Every time I operated with the intent to stay positive no matter how my day went I saw a change. The way I viewed situations was different. I wasn’t approaching each one thinking about how bad things were, but instead thinking on how it could have been worse but wasn’t.

This is why being intentional is important. It’s not easy to shrug off financial issues, mental health problems, car problems, relationships issues, etc. These are things that could make anyone crawl back into their hole of depression. The key is to put effort into not letting these things color who you are and how to continue to operate. I’m not telling you not to feel. Cry or scream if you need to but keep pushing forward. Keep going even when it’s hard and decide to walk in joy!

Pastor Chris Hodges brought up something that really made me smile and reconsider some things. Tigger from Winnie the Pooh is so positive about his outlook. A Tigger can do anything, a Tigger is great at everything! Tigger doesn’t go into a situation doubting his ability to do it. Even when he fails at it he doesn’t sweat it, he tries again, until he can do it. That innocence allows him to see the world in a different way. At some point that was us! We believed in our ability and our potential. It’s not too late to start believing again.

I think it’s important to start reorganizing our lives in a way that allows us to live up to our potential. Steve Harvey always talks about a vision board and I believe it’s important to have one. Yes having the board is a great idea but what I want to emphasize is the vision. Some of us have gotten so caught up existing that we aren’t living anymore. Stress has become an accessory for so many people and we wear it every day. We need vision again. We need drive. We need a willingness to let go and let God. Let’s make more of an effort to be intentional. Take time to reorganize your life, your mind, your spirit, and CHOOSE to walk in joy.

Let’s do better 💕

Let me know what your vision is? What’s been stopping you from walking in joy? Let me know in the comments. I hope this post has helped you in some way. Be sure to follow my blog Vitamin Key for more!

Posted in Uncategorized

A Little Girl Talk: Messy Couch Chronicles Part 1

Hey loves! This new year has reminded me that I have to get new perspective on a lot of things in my life. A new year doesn’t mean a new you, but new opportunities to change, to grow, and to really blossom into the person you want to be. With that in mind I’m making an effort to get back into being more consistent with my blog posts. Baby steps! So it is my goal to at least post once a week.

This week I’m introducing you to one of the new segments I want to start on my YouTube channel: Messy Couch Discussions. I want this to feel like girl talk time. I am inviting you into my house and I want you to grab a seat, sip a little tea, and enjoy the fun! In this video me and my best friend discuss competitiveness among women.

Why do women feel so threatened by each other? Why do they instinctively have an issue with each other before they even get to know each other? It’s sad because when you meet a new person that is an opportunity to uplift. You can be the difference between them having the best day ever or the worst day they’ve had in a long time.

I think the reason it’s so hard for women to get along is competitiveness and a lack of self-confidence. Women grade themselves against each other and feel like other women threaten their opportunities. But that’s ridiculous! Another woman being successful is not meant to be competition but inspiration. Don’t be so worried someone else’s piece of the pie when you could be cutting your own slice. Let’s stop tearing each other down and start pushing each other forward. You could find more meaningful connections by being a source of light instead of darkness.

Please check out the video below from my YouTube channel Vitamin Key. We talk more about this topic. Do you agree? Have you had similar experiences? Were you the one judging or being judged? Let me know in the comments. #LetsTalkAboutIt !

Oh and as always don’t forget to like, share, follow, and subscribe for more content. Stay Fluffy Loves!